Monthly Archives: January 2018

Intermittent Fasting—Fad or Treatment Option?

“Intermittent fasting” has become a trendy term that means voluntarily not eating for specific periods of time.1 It can mean going for a certain number of hours without food during the day or night or even multi-way fasts.  Continue reading >

This entry was posted in Blog on January 1, 2018 by Savannah Helm.